Lifestyle Tools You Can Use

Wellness resources brought to you by NVRH and our community partners

Heart Healthy Video Series

This series provides you with recipes, tips and tricks to make healthy choices the easy choice. Each video in the series will focus on different aspects of wellness, providing you with practical information to increase your wellness. Click here to visit the Heart Healthy Video Series webpage.

NVRH’s HealthyChoices Newsletter

NVRH created the HealthyChoices Newsletter to help you find local affordable resources to improve health and stay well in body, mind and spirit.

The Healthy Choices Newsletter comes out three times and year.  Use it to  find the class, program, group, or venue that works best for you for your health and wellness needs.