Diabetes Prevention Program

The PreventT2 lifestyle change program is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half.

Change Today for a Healthier Future – A FREE year long program for people at risk of developing diabetes

If you are at risk for type 2 diabetes, this program provides a supportive environment where you can work with others in a small group to learn how to adopt healthy habits to reduce your chances of developing diabetes.

Short Videos to Learn More

Making healthier choices with Vermont’s free Diabetes Prevention Workshops

Sneak peek: What it’s like to attend Vermont’s Diabetes Prevention Workshops

A year of transformation: Hear about completing Diabetes Prevention Program

Takeaways: What it’s like to attend the Diabetes Prevention Workshops

Class Testimonials: My Healthy Vermont Diabetes Prevention Workshops